Insomnia statistics made easy to read
Sleeping disorders such as insomnia are among the most common medical complaints around these days, with the number of reported cases increasing all the time, and a lot of research and surveys have been done on the subject. Instead of bombarding you with a whole list of different and confusing insomnia statistics what we have done here is break it down into sections of insomnia statistics into different age groups or parts of the worldwide community of people with sleeping problems.
Insomnia in children. The most up to date surveys suggest that 2 million American kids suffer from sleeping disorders, including insomnia. A child should get around 9 to 10 hours of quality sleeping time every night, but only around a third of them achieve this on a regular basis, leading to listless days and lack of concentration in many cases.
Older people. As the body gets older the amount of the sleep inducing chemicals which is produces reduces drastically. Because of this, the amount of people over 60 who suffer from insomnia is way over the national average and comes in at 60%.
Medication and medical treatment for insomnia sufferers. Insomnia statistics show us that almost all sufferers who seek medical help for their condition are hospitalized, with this being the case in 93% of US cases. The average hospital stay is a week. More than 10 people in the US are using medication of some form or prescribed sleeping aid to help them drop off at night.
Insomnia and other conditions. Just about everyone who suffers from depression also has problems sleeping at night, according to insomnia statistics. 90% of people who admit to problems with depression also admit to insomnia problems. 85% of people who suffer from insomnia say that it has led to other health problems.
Sleeping problems by gender. It appears that women are much more likely to have trouble sleeping than their male counterparts. In fact, they are between 1 and a half to 2 times more likely to have trouble getting a good night’s sleep than men are.
The effect of stress and anxiety on our sleeping patterns. Almost exactly half of the people surveyed in the US placed the blame for their lack of a good sleeping routine on stress and anxiety, making it one of the most common sources of sleeping disorder problem. 51% of those polled believe that this is the reason for their nights of tossing and turning in bed.
Worldwide sleeping problems. According to the latest figures which are available to us the country with more insomnia problems is the US. In second place is Germany and the third placed country is the UK. Many experts believe that this is due to the fast pace, modern life which people in these developed countries live, with stressful jobs getting a lot of the blame. However, the lack of proper research in some of the worlds less well developed hinders our conclusions, and once these results are added to the insomnia statistics we well have to changes our opinions on the matter.
